403(b) Plans

Back to Retirement Hub

403(b) & 457(b) Plans

Retirement plans designed for teachers, hospital employees, nonprofit workers, and state & local government employees.

The 403(b) Plan

A 403(b) plan, sometimes called a Tax-Sheltered Annuity (TSA), is the nonprofit and public education sector's equivalent of a 401(k). It is available to employees of:

  • Public schools and universities
  • Hospitals and healthcare organizations
  • Churches and religious organizations
  • 501(c)(3) nonprofit organizations
  • Cooperative hospital service organizations
  • State and local government entities

403(b) Contribution Limits (2025)

Category2025 Limit
Employee Elective Deferral$23,500
Standard Catch-Up (Age 50+)+$7,500
Enhanced Catch-Up (Age 60–63, SECURE 2.0)+$11,250
15-Year Special Catch-Up (long-term employees)+$3,000/year (lifetime max $15,000)
Combined Employee + Employer$70,000

The 15-Year Special Catch-Up is unique to 403(b) plans, eligible employees who have worked for the same qualifying organization for 15+ years may contribute an extra $3,000/year.

The 457(b) Plan: A Unique Second Retirement Account

The 457(b) is a deferred compensation plan available to state and local government employees and, in a limited form, to highly compensated employees at tax-exempt organizations. Its most powerful feature: it is a completely separate plan from a 403(b) or 401(k), allowing eligible participants to effectively double their retirement savings.

The Double Contribution Strategy

If you work for a government employer that offers BOTH a 403(b) and a 457(b), you can contribute the maximum to both — potentially sheltering up to $47,000 per year (or more with catch-up contributions) from current taxes. This is one of the most powerful retirement savings opportunities available to any American worker.

FeatureGovernmental 457(b)Non-Governmental 457(b)
Who QualifiesState & local government employeesTop-hat employees at nonprofits
2025 Contribution Limit$23,500$23,500
Catch-Up (Age 50+)+$7,500+$7,500
Special 3-Year Catch-UpUp to 2x the limit in final 3 yearsUp to 2x the limit in final 3 years
Early Withdrawal PenaltyNo 10% penalty, separation from service triggers accessNo penalty, but subject to FICA upon vesting
Rollover AllowedYes, to IRA or other qualified planCannot roll to IRA
Creditor ProtectionProtected in a trustEmployer's general assets, at risk

403(b) Investment Options: Know Your Choices

Historically, 403(b) plans were often limited to expensive annuity products sold by insurance companies. Since regulations changed, many plans now offer lower-cost mutual fund options. If your plan is heavy on annuities with high fees, it's worth reviewing your allocation, and potentially advocating for better options with your employer.

Maximize Your Public Sector Benefits

Many government and nonprofit employees leave significant retirement savings on the table. Randall Parker can help you build a strategy that maximizes your 403(b), 457(b), and pension benefits.

Schedule Free Consultation
Ask me anything,
I'm here to help!
Loading...